Protect Your Eyes with the 20-20-20 Rule
Every 20 minutes, take a 20-second break and look at something 20 feet away. EyeMinder makes this effortless!
Protect Vision
Boost Focus
Increase Productivity
Why I Created EyeMinder
I came across an article on Computer Vision Syndrome. The article explains the long-term effects of prolonged screen time.
Alarming Fact: With many of us working 6 to 7 hours a day in front of screens, the risks to our eye health are significant. Research shows that extended screen exposure can lead to symptoms like digital eye strain, dry eyes, and even long-term vision problems.
The article emphasized the importance of the 20-20-20 rule: to maintain eye health, you should look at something 20 feet away for 20 seconds every 20 minutes. However, I found it challenging to remember to take these breaks amid my busy schedule.
If you're like me, you know the 20-20-20 rule is vital for reducing eye strain, but the challenge is remembering to follow it every 20 minutes!
That's why I built EyeMinder. It helps you stay focused on your work by gently reminding you when it's time to look away from the screen, without having to constantly watch the clock. EyeMinder sends you a light, non-intrusive reminder so you can follow the rule without distraction.
Take Action Now
Join thousands of professionals protecting their vision. EyeMinder is completely free!
Download EyeMinderHow EyeMinder Works
- Install EyeMinder and let it run quietly in the background. You'll notice an icon in your system tray.
- After 20 minutes of screen time, it sends you a clean, light reminder to follow the 20-20-20 rule: Look 20 feet away for 20 seconds.
- Access the tray icon for details, check time remaining, and reset the timer anytime. All information at your fingertips, no distractions.
Not sure how it works?
Check out the video below for a quick demo!
What is the 20-20-20 Rule?
Every 20 minutes, look at something 20 feet away for 20 seconds. This simple habit can make a big difference in preventing digital eye strain.
What Users Are Saying
"EyeMinder is such a simple tool, yet so powerful. Following the 20-20-20 rule used to be tough, but now I don’t have to worry about forgetting—it does the work for me! My productivity and comfort have both improved dramatically."
Awais Mustafa, Developer
Your Eyes, Your Health: Did You Know?
On average, people spend more than 7 hours a day looking at screens. Over time, this can cause eye strain, headaches, and even long-term damage. EyeMinder helps you take those crucial breaks and protect your vision!
The Science Behind EyeMinder
Based on research, EyeMinder helps reduce eye strain, improve productivity, and promote better sleep.
Following the 20-20-20 rule
Studies show that taking regular breaks from screens improves focus, prevents eye fatigue, and increases long-term productivity.
Non-intrusive reminders
EyeMinder's reminders are light and non-intrusive, helping you form healthy habits without disrupting your workflow.